in order to achieved the maximum feel of calmness and peaceful-ness and happiness, this list should be followed:
+ stop online networking and have more contact with the real world
+ read more books rather than fashion magazines
+dont shop everytime i get upset but do yoga or something else that's relaxing
+concentrate more on my business rather than bitching/gossiping
+dispose all toxic friends and make friends with animal instead (woodland creature is acceptable)
+eat healthy food instead of chocolates and fruits in syrups that are packed in cans
+stop dreaming to be miley cyrus and just love yourself
+stop judging others and MAYBE others will stop judging you
+appreciate all good things around you
+exchange all parties and concerts with a happy heart to heart moments with close trustworthy friends
and many others.haha. macamlah nak ikut semua ni, but still, for all troubled girls like me out there, this is a very good list to follow :))
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